I’m a trauma-informed psychotherapist working online and in East London.

I specialise in working with the lasting impact of childhood experiences that continue to shape how you feel, relate, and see yourself in adulthood. Many of the women I work with feel disconnected from themselves, stuck in patterns in relationships, or caught in overthinking. I understand how confusing and painful that can feel.

My approach is calm, collaborative, and grounded in both talk therapy and body based therapy. I won’t judge you or rush you. We will go at your pace, creating a space where you can feel understood, believed, and safe to share whatever is there.